Essential SequencesWhere To start out If you're new or a rookie. These posture flows are basic, brief and only contain simple postures. A Bija mantra is a brief a single syllable term chanted aloud or silently to cultivate focus, mindfulness, along with a condition of meditation. Bija is often a https://www.youtube.com/watch?v=7yoEpl90KUg
Not Known Factual Statements About beej mantra
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