अंजनीगर्भ संभूत कपीन्द्र सचिवोत्तम । To prevent the sages from attaining moksha, the asuras utilized to disturb them and at times attacked them while deep in meditation. The sages prayed to Shiva for enable. भोजन: Eat gentle and satvik foods ahead of chanting. Stay away from impure or tamasic https://www.youtube.com/watch?v=1G1uzSVseNU