Heel-palm Strike. When you hit an attacker With all the heel of the palm, you minimize the risk of damaging your wrist or arm. Utilizing an open up hand is also A neater changeover if you’re not anticipating an assault. To defend yourself from an attacker, use your arms, elbows, https://maps.app.goo.gl/7rTUU4bxcFkaf5eL8
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