Finally, the advice was don’t forget to breathe when stuff piles up. Yeah, easier said than done. But mid-afternoon, felt overwhelmed staring at that blog outline draft. Remembered the tip. Instead of forcing it, I stood up, walked to the window, and actually took three stupidly slow, deep breaths. Just focused on breathing in and out for maybe thirty seconds. Went back. The outline d... https://aboutvirgo.com/