How To Protect Your Joints and Bones in Winter With falling temperatures, a large number of individuals feel more joint stiffness, muscle tightness, and discomfort in bones. Cold weather slows blood circulation, affects synovial fluid in joints, and forces muscles to contract, which causes discomfort and less flexibility. This is https://empoweringyourhealthjourney.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html