Begin your journey with a deep dive into the core concepts of Ayurveda—the science of life. This section of this online ayurveda course sets the foundation for understanding holistic wellness from an Ayurvedic lens. History and Philosophy of Ayurveda The Five Elements (Panchamahabhuta Theory) Tridosha Theory: Vata, Pitta, Kapha Understand Unique Body-mind Constitution (Prakriti)... https://lokahayurveda.com/50-hour-online-ayurveda-foundation-and-lifestyle-course/